What to know about progesterone

What to Know About Progesterone

As a woman, you have many different hormones to consider, which can affect your fertility and various other physical health issues. One of the hormones to be aware of is progesterone. Here is more information about this hormone and how you can balance it properly.

About Progesterone

First of all, you might not really understand what progesterone is or what role it plays in your body. Progesterone is a type of hormone that helps with many functions in your body, including helping when you are pregnant, and also aiding in your fertility. Progesterone is among the main hormones women need to keep balanced, alongside estrogen, estradiol, and many others.

Why You Need Progesterone

The reason doctors are concerned about progesterone levels is because of how much it impacts your body. Not just your gynecological health, but also parts of your body and mind as well. Your mental and physical health both do best when you have adequate amounts of progesterone in your body. Here are some of the primary benefits of having the right amounts of progesterone in your body:

Maintaining the lining of your uterus
Working as a diuretic
Working alongside other sex hormones
Helping to reduce severity of your PMS symptoms
Building strong bones
Burning fat for energy